Stress behaviors
Stress behavior are the physical an mental reactions that we have when we are under a lot of stress. Our stress behaviors can differ from the type of person you are, some cry and others get angry quickly.
Stress behaviors without being check can become a problem that may get bigger and bigger. Blood high pressure, obesity and diabetes can result from stress.
On your body
You can start suffering from headache, Muscle tension or pain, stomach upset, change in sex drive.
On your Mood
Anxiety, Restlessness, lack of motivation and focus, irritability or anger, sadness or depression.
On your behavior.
On your behavior
Tobacco use, social withdraw, angry outburst, drugs or alcohol abuse, violence.
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